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Featured Food: Fermented Cabbage

It’s the first of the year and of course cabbage is a traditionally eaten food, but to go in order with our discussion of the digestive system and probiotic yesterday, fermented cabbage is the chosen...

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Guest Blog: Dr. Sharifi Weighs in on Grain Necessity

I know today is usually a featured food, but I like this piece by Dr. Sharifi on Grains instead! Don’t forget at the end to check some of our posts from last month from our own Week with Wheat: Q:...

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Paleo Restaurants? Yes!

Found another article that I love, this time I discovered that they are opening a Paleo restaurant in Denmark. As I pointed out yesterday Paleo is very trendy right now, but really I don’t think the...

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Raw Vs. Cooked

  I thought today we’d dip into the whole raw controversy. To cook or not too cook, is actually I find a little trickier than it may seem. Lots of health sites (I notice a lot on vegan sites in...

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Featured Food: Lemon Cucumbers

Today food is a realization because it will be featured in tomorrow’s post. I’m not going to get terribly into it, but keep it simple. At the market, I found myself in a sea of vegetable last week....

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What about Fiber?

I was surprised to see that I have not covered fiber yet! How does that happen in over 700 posts? Upon writing some of my featured foods, commonly listed benefits were fiber. Finally I have broken down...

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Recipe #24: Veggie Tree

Veggies trays can be boring so I decided to spice up of splay of vegetable goodness by morphing them into a beautiful tree. I admit initially sought out to make a standing tree, but a crunch in minutes...

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